Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Anusara w/ Charles 9:00 - 10:15 am |
Power Wake-UP w/ Heather 6:00 - 7:00 am |
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Power Wake-UP w/ Heather 6:00 - 7:00 am |
Kripalu w/ Rick 6:30 - 7:30 am |
Power Wake-UP w/ Heather 6:00 - 7:00 am |
Power Vinyasa w/ Heather 8:30 - 9:45 am |
Pre-natal w/ Michelle 10:30 - 11:45 am |
Slow Flow Reiki w/ Heather 10:00 - 11:30 am |
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Yin/ Restorative w/ Heather 10:00 - 11:30 am |
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Yin/ Restorative w/ Heather 10:00 - 11:30 am |
Slow Flow Yin w/ Anthe 10:00 - 11:30 am |
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123 Spanish Together w/Carolina Gomez-Kramer 3:15 - 4:30 pm(starts back in the Fall) Prepay & register |
Urban Music Together(starts back up in the Fall) w/Christy Zarlango
3:15 - 4:15 pm Prepay & register |
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The Reiki Touch w/ Lynn Dann 11:45am - 5:15pm By Appointment Only, email: lynndann@ verizon.net |
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Yin/ Restorative w/ Heather 4:45 - 5:45 pm |
Hatha w/ Nina 4:30 - 5:45 pm
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Urban Music Together ( Starts back in the Fall) w/Christy Zarlango
4:15 - 5:15 pm Prepay & register |
Hatha w/ Amanda 4:45 - 5:45 pm
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Intermediate/ Advanced Yoga
w/ Bo 5:30 - 6:45 pm |
Power Vinyasa w/ Anthe 6:00 - 7:15 pm |
Vinyasa w/ Ines 6:00 - 7:15 pm |
Power Vinyasa w/ Heather 6:00 - 7:15 pm |
Svaroopa w/ Doreen 6:00 - 7:15 pm |
Slow Flow Reiki w/ Heather 5:45 - 7:00 pm |
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Beginning Yoga w/ Bo 7:00 - 8:15 pm |
Zumba w/ Andrea 7:30 - 8:30 pm *MUST WEAR INDOOR SNEAKERS or DANCE SNEAKERS |
Gentle Integral w/ Surya 7:30 - 9:00 pm
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Slow Flow Evening Meditation w/ Amanda 7:30 - 8:30 pm
| Kundalini w/ Shelley- Sahaj Kaur 7:30 - 9:00 pm |
Community Class w/ Varied Instructors 7:15 - 8:15 pm $7. Suggested Donation |
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